Are you sick and tired of getting a yeast infection all of the time? Is the distress and pain already becoming a burden? There is a remedy to your yeast infection problems – a safe t plus anti-yeast diet that has less sugar and carbohydrates.
A yeast infection is caused by naturally occurring bad germs from the body called Candida albicans, which can be found in the intestine, from the uterus and also in moist areas of the human body. Though Candida is present in our body, they don’t cause problems when they are kept in check by good bacteria called Lactobacillus acidophilus. But because of particular factors like hormonal changes, use of steroids and antibiotics cause Candida overgrowth and a disease occurs.
Although there are lots of drugs, prescription and over-the-counter, available to treat these illnesses, natural methods of managing such illness are becoming more popular. This is because organic remedies are safer, don’t have any side effects, and are cheaper.
One of the natural ways of treating an infection is controlling carbohydrate and sugar consumption. In reality, individuals with diabetes, a condition where the blood glucose level is high, are highly in danger of getting yeast infection. A yeast infection may also cause persistent cravings for carbohydrates, which makes it even more significant to steer clear from sweets and carbohydrates if you want that infection cured.
If carbohydrates and sugars are a no-no, what then can a individual who has this kind of illness eat? A lot, actually. Watching what you eat and remaining clear from carbohydrates and sugars does not follow that you can no longer enjoy decent food.
Fruits and vegetables are a natural supply of natural sugars, which can be healthier compared to the refined and processed sugars in sodas and sweeteners. Replacing carbs with polyunsaturated foods will also be useful to your body as this will boost the body’s ability to produce white blood cells, the body’s natural immunity. Vegetables can make one feel full and will stop sugar cravings.
Probiotics like plain yogurt, which includes Candida’s number one enemy, Lactobacillus acidophilus, is also a fantastic addition to your daily diet. Yogurt will offer the required bacteria that are good to fight the bad bacteria that cause yeast infection.
You will probably find that the initial 2 – 3 days on the yeast loss diet you may feel run down and somewhat sickly. Please stick with this! This feeling is occurring because your body is “detoxing” from the carbohydrates and sugar you are probably used to. Drink a lot of ginger and peppermint tea and the feeling will probably pass in a couple of days. Tired of your yeast infections? Forget about those sugary snacks and you’re on your way to living an infection free life.
Live Yeast Infection Free! The itching and irritation of a yeast infection is both painful and over-the-counter therapy will not stop recurring infections.